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Detox
Cortisol Fix
Metabolism
Immunity
Energy
Glow Up
Testosterone
Menopause
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The Patch Method patches are formulated to work together. Since all patches are applied the same way, timing and placement rotation are the keys to getting the most out of your stack.
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily.
consistency matters more than any single day. We recommend you use up to 3 patches daily.
Detox
When
Morning — wear during your active hours for full-day cellular support.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily.
Fit It Into Your Routine
- Apply right after your morning shower while your skin is clean and dry
- Stack with Glow Up overnight for a full cellular + skin renewal cycle*
- Wear on days your body needs a reset — or every day for consistent support*
Cortisol Fix
When
Morning, afternoon, or evening — whenever stress tends to catch up with you.* Works in any 8–12 hour window.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily.
Fit It Into Your Routine
- Apply in the morning for steady calm through a full workday*
- Apply in the afternoon when the 3 PM tension starts to build*
- Wear in the evening to help your nervous system wind down before bed*
- Stack with Energy in the AM for a full energy + unwind daily cycle*
Metabolism
When
Morning — wear during your most active hours when your metabolism is working hardest.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily.
Fit It Into Your Routine
- Apply before your morning workout for metabolic support during movement*
- Wear through your workday for steady all-day support without any extra steps
- Stack with Cortisol Fix — stress directly impacts metabolic function, and the two complement each other well*
Immunity
When
Morning — wear year-round for consistent daily immune support, not just when you feel something coming on.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily.
Fit It Into Your Routine
- Apply every morning as part of your non-negotiable daily routine — consistent use is what makes immune support work*
- Wear during travel, high-stress weeks, or seasonal transitions when your immune system is working harder*
- Stack with Detox for a foundational daily wellness pairing
Energy
When
Morning — apply at the start of your day for 8–12 hours of sustained energy. Not recommended in the late afternoon or evening if you are sensitive to caffeine.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily. Contains natural caffeine — not for use during pregnancy or breastfeeding.
Fit It Into Your Routine
- Apply before your morning workout as a clean pre-workout alternative*
- Wear on travel days, early flights, or long days when you need steady support without liquids or prep
- Stack with Cortisol Fix for the AM energy + PM unwind routine our customers love most
Glow Up
When
Bedtime — apply before sleep for 8–12 hours of overnight delivery while your body is in repair mode.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back at bedtime. Press for 10 seconds. Wear overnight for 8–12 hours, then remove in the morning. Rotate placement site daily. Continue your normal skincare routine — the patch works systemically, not topically.
Fit It Into Your Routine
- Apply as the last step of your evening routine, right before bed
- Stack with Detox during the day for our most-loved skin and cellular combination
- Wear consistently for at least 60 days — GHK-Cu works at the cellular level and results build over time*
Testosterone
When
Morning — wear during your active hours when energy, drive, and motivation matter most.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily. For adults. Not for use during pregnancy or breastfeeding.
Fit It Into Your Routine
- Apply in the morning as part of your daily vitality ritual — effects on energy and drive build with consistent wear over 4–8 weeks
- Wear on days you are working out — Tongkat Ali and Forskolin both have studied roles in lean muscle support*
- Stack with Cortisol Fix — stress lowers testosterone, and the two work well together as a daily combo*
- Partners can share a pouch — the formula works for both
Menopause
When
Morning — wear for full-day hormonal comfort and mood support.* Some customers also prefer late afternoon wear to cover the evening hours when symptoms tend to peak.
How to Take
Apply to clean, dry skin on your inner wrist, shoulder, or lower back. Press for 10 seconds. Wear for 8–12 hours, then remove. Rotate placement site daily. Not a hormone replacement therapy — contains no hormones. Consult your healthcare provider if you are on HRT.
Fit It Into Your Routine
- Apply every morning as part of your daily non-negotiable — botanical adaptogens work best with consistency over 30–60 days
- Wear in the late afternoon if your symptoms tend to peak in the evening
- Stack with Cortisol Fix — stress amplifies menopausal symptoms, and the combination is one of our most popular for women in transition*
- Stack with Glow Up overnight for a full-body skin and hormonal wellness ritual*
Your stack at a glance
| Patch | Wear time | Best time | Stack with |
|---|---|---|---|
| Detox | 8–12 hrs | Morning | Glow Up (overnight) |
| Cortisol Fix | 8–12 hrs | Morning / Evening | Energy (AM), Detox |
| Metabolism | 8–12 hrs | Morning | Cortisol Fix, Energy |
| Immunity | 8–12 hrs | Morning | Detox |
| Energy | 8–12 hrs | Morning only | Cortisol Fix (PM) |
| Glow Up | 8–12 hrs | Bedtime | Detox (daytime) |
| Testosterone | 8–12 hrs | Morning | Cortisol Fix |
| Menopause | 8–12 hrs | Morning / Afternoon | Cortisol Fix, Glow Up |
All patches can be worn at the same time (up to 3 per day) or on a rotation. If you are wearing more than one, use different placement sites on the same day — inner wrist, upper arm, shoulder, lower back — and rotate all sites daily. For best results, wear consistently every day rather than on and off. Individual results vary.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

